Category Archives: shiny coat

Can you listen too well in a relationship?

As you may know by now, the Hubs grew up with wolves in Alaska, roaming the silent woods, hunting, tracking, fishing, baying at the moon, and generally giving an excellent impersonation of Huck Finn.

Whereas, yours truly grew up in residential Dallas, Texas, with curbs and sidewalks, roaming the suburban jungle of malls and movie theaters, eating cookie dough, hiding from the heat, eating cookie dough, and attending every touring band’s a few rock concerts.

So I shouldn’t be surprised that the Hubs has more sensitive hearing than I.

But this last time when he stopped making tuna salad and abruptly left the kitchen as I started to eat potato chips that he bought hello, WHO did WHAT?, I busted him on it.

Oh, sure he claimed he suddenly felt a need to pick up crap in the living major tip-off, but I knew. Oh, I knew.

He walked out because of my eating.

He claims it’s just like my claustrophobia or aerophobia, but given the calm, anxiety-free look in his eyes, I called bullshit politely disagreed.

Then I had a consult with Dr. Google, and together we have now accurately diagnosed the issue as misophonia, or more commonly known as, “Mr. Fussypants.”

Misophonia, literally “hatred of sound”, is a form of decreased sound tolerance, also known as Selective Sound Sensitivity Syndrome or 4S.

Notice dear readers, wiki, master of the universe, does not define it as a phobia, so that settles that, now doesn’t it? Being annoyed does not count, does it anxiety-sufferers??

Sadly, they have found no cure, or even mildly helpful treatments for 4S. Perhaps a telethon with subtitles only?

In the Hubs’ case, the hated sound in question is food crunching.

Which is yet another cruel joke from God unfortunate for him since he married a crunchoholic (how is there no wiki page on that?) who is not afraid to use sex as a weapon.

Yes, my love of crunchy food is only topped by my love of foods you can eat with your hands, preferably in a tortilla-shaped object. Best of all, crunchy food you eat with your hands.

All of which discovery leads us (and by “us,” I mean me and Dr. Google) to conclude that a) the Hubs is a sick puppy with problems untreatable by Dr. Google (gasp!) and b) …okay, I have no “b.” Mainly, sick puppy.

See how self-enlightening it is to be in a longterm relationship? And isn’t it nice to have a label to put on your significant other? I know I feel better.

Now, excuse me because I just found out about a great new Sun Chips flavor, Peppercorn Ranch!

Are you sound sensitive in any way? Or is someone you live with? And are you torturing helping them with their issues?

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

Share

The Shiny Coat Series: Weight, Weight, I’ll Tell You!

Yes, it’s back, The Shiny Coat Series, where I attempt to discuss healthy concepts and actions to improve your general surroundings. And by surroundings, I mean your hips. Not to mention also improving all those lovely internal organs we like to overburden and ignore!

So, where are we? It’s a new year, and if you’re like me, it’s a new higher weight level. You always hear about the dreaded holiday weight gain, and some idiots debate its existence.

Speaking for myself, it is real. Very real. Starting with Halloween (sure, some underachievers start at Thanksgiving, but I get a jump on those losers!), sugar starts in with me.

That damn fun-size (oh, it’s fun alright) peanut butter cup is the gateway drug to a good 5-10lb. gain for me by January. Especially if I add in a dash of oh-what-da-hell-I’m-already-eating-everything-anyways.

But now that we can acknowledge the fat pants adult acne renewed snoring bitchiness problem, what the heck do we do about it?

Sit down with a nice merlot, a bag of white cheddar popcorn and contemplate constellations?

Well, that might have worked a decade back but…. over a year ago I did a detox/elimination diet (nothing but veggies/lean proteins/non-wheat grain/some fruit) for three weeks, so while I’m not heading straight into no everything realm this time around (it is hard to do in winter anyways with fewer fresh vegetable options), I am starting today leaving out sugar and dairy and refined carbs, such as crackers, granola bars, and most breads/baked goods.

What the freak is left after that?? Marshmallows and nondairy Cool Whip? *imagining the dietary possibilities*

Nooooooo. There are some healthful alternatives. Yes, I’m looking at you, giant sack of brown rice and you, carton of eggs.

And, dare I say, that certain color of the rainbow we Americans like to discuss, propose for politics, but not eat–yes, I am talking about greens.

Over the next few weeks as I turn into a total bitch get healthier, I’ll check back with you guys for therapy a status report.

And if you’re starting some new regime, or re-igniting an old one, please feel free to share what you’re doing. Nothing like a lil accountability in da community, right?

Meanwhile, Bossy and me will be toasting with our protein smoothies.

They taste better than they look.

Really. No, they don’t. Yes.

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

Share

introducing: the shiny coat series

I’ve been thinking a lot about health issues in the past year, and actually doing lots of a few healthy things for myself, with the help of some professionals (and nonprofessionals).

And I did run a 5K without going to the hospital! Maybe a few of these things could help you to feel better, too, or at least not feel worse.

So, I’m adding this series, “Shiny Coat,” (get it?? dogs…shiny coat…hey, it could have been “Wet Nose!”) here at Let the dog in! to include tidbits on health, food, exercise, and all those detestable things I never cared about 20 years ago in the tequila bar things you may also be beginning to think about. Maybe we can swap good ideas, lament the bad ones and formulate some new, awesome ones!

To kick this off, let’s talk smoothies!

I detoxed last spring on a whole foods type diet, no wheat, corn, dairy, sugar, alcohol, etc. I know, right? What’s left? Well, nothing good a fair amount, just basically nothing processed. I could spend a whole month discussing the ins and outs of that whole scene, and maybe later I will. I’ll probably detox again this summer.

One thing I did to avoid eating lots of grains at every meal was to have a smoothie for breakfast, the bigger, the better.
smoothie
I must warn you about the smoothie habit.

Sure, you start with normal stuff, yogurt (I use the soy or coconut milk kind), frozen fruit, protein powder, juice, but next thing you know you’re adding nut butters, fish oil, crushed flaxseeds, rice milk, cooked beets, tofu, and maybe even greens!

And you’ll like it!

Which is good because no one in your family will want it.

But you should start small, with baby steps. There’s plenty of time to go crazy later.

Of course, Becca wants me to remind you that none of this is ever meant to replacing walking the dog.
wirehaired pointing griffon

Are you making smoothies? What do you like to put in them?

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

Share